While in Mumbai for the marathon (17Jan2010), at the expo I spotted the Runners For Life, Bangalore stall.
Arvind Bharati was there; was fun meeting up.
I picked up a couple of cute, and very useful!, bookmarks that RFL produced - one side has a "Check list" for runners (see pic below).
Click pic to zoom in.
In fact, the checklist really helped - I took along my water bottle (the red Kingfisher one provided) and a hanky for the full marathon, which turned out to be a really good idea.
4 comments:
What about cell phone?
...and energy bars.
....and health insurance ID. If not here they will kick u out of the hospital after reviving you.
@Kersi: Yes, good point.
I did carry a cell phone.
Energy bars is covered under "Nutrition bars to munch".
In India we're lucky to get med aid at all; forget about the hospital & what comes after that ;-)
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