Well, clocked up a 15k run this morning (Wed 14 Jan '09 - the Pongal / Sankrantri festival day). Ran mostly on (and off) Banaswadi Road...some areas were really nice on the highway. Landed up after 7 km at Bayapanahalli (or something) railway station.
Legs felt totally wasted man after that..and, of course, my runner's knee is acting up. price to pay right.
4 comments:
Good show young man. Your mom is very proud of you. Just don't get hurt. Diana
Do u run on concrete/asphalt or the good earth?
Hey @Kersi,
I try to avoid concrete roads, but do run on tarred roads. Also love 'earth'/trail runs..
I'm back on the saddle since Diana left. Did a 25 mile ride yesterday in Rancho Bernardo/Poway/Escondido.
This morning ran 4 miles. Took a lot out of me. But heh..life is short.
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