Taking it a bit easy...

I've decided to take it easy and rest my knee - actually, ITB (illiotibial band) syndrome.
So: no runs for the past 10 days.. :-(

I did cycle a couple of times and it was fun.

Waiting waiting, to run again!

A 15k run..whew

Well, clocked up a 15k run this morning (Wed 14 Jan '09 - the Pongal / Sankrantri festival day). Ran mostly on (and off) Banaswadi Road...some areas were really nice on the highway. Landed up after 7 km at Bayapanahalli (or something) railway station.

Legs felt totally wasted man after that..and, of course, my runner's knee is acting up. price to pay right.