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Monday, December 01, 2008

Just Over a Dozen!

Hey,

A PR (Personal Record) for me: I ran 12.3 km tonite, in my area of residence Cooke Town, B'lore.
Yeah, happy about that..

And guess what - my best friend and, err, what else... oh yeah, wife, Dilshad ;-) - also started jogging yesterday! Cool huh.


Some details:
5k in just under 30 min (also a PR).
10k in 1:05:25 (yep, again a PR).
12.35k in 1:23:38.
Click here to see a map view of the run route (captured using my N82).


Still a bit plagued by an ITB injury (rt leg now), but all right overall - largely thanks to
Dr.Rajat and his fantastic team.

I'd like to do a few more of this distance, then aim for 15-16k and then do a half.
Yup, that's the plan!

1 comment:

Dilshad Billimoria said...

Congrats Kaiwan!
Just go slowly on the 15-16km. I know you are cursing me now, but you are my only true friend and shrink!!!::) remember??!!(joke between us)), and nothing can happen to you.

Love Dilsh.