Well, clocked up a 15k run this morning (Wed 14 Jan '09 - the Pongal / Sankrantri festival day). Ran mostly on (and off) Banaswadi Road...some areas were really nice on the highway. Landed up after 7 km at Bayapanahalli (or something) railway station.
Legs felt totally wasted man after that..and, of course, my runner's knee is acting up. price to pay right.
Good show young man. Your mom is very proud of you. Just don't get hurt. Diana
ReplyDeleteDo u run on concrete/asphalt or the good earth?
ReplyDeleteHey @Kersi,
ReplyDeleteI try to avoid concrete roads, but do run on tarred roads. Also love 'earth'/trail runs..
I'm back on the saddle since Diana left. Did a 25 mile ride yesterday in Rancho Bernardo/Poway/Escondido.
ReplyDeleteThis morning ran 4 miles. Took a lot out of me. But heh..life is short.